Listen free for 30 days

Listen with offer

  • Breaking the Habit of Being Yourself

  • By: Joe Dispenza
  • Narrated by: Adam Boyce
  • Length: 10 hrs and 49 mins
  • 4.7 out of 5 stars (935 ratings)

$0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Breaking the Habit of Being Yourself cover art

Breaking the Habit of Being Yourself

By: Joe Dispenza
Narrated by: Adam Boyce
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £18.99

Buy Now for £18.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Meditations for Breaking the Habit of Being Yourself cover art
Becoming Supernatural cover art
You Are the Placebo cover art
Evolve Your Brain cover art
You Are the Placebo Meditation 1 - Revised Edition cover art
The Power of Now cover art
The Biology of Belief cover art
Letting Go cover art
You Are the Placebo Meditation 2 (Revised Edition) cover art
The Wisdom Codes cover art
The Secret cover art
Silva Mind Control Method cover art
Change Your Thoughts - Change Your Life cover art
The Magic of Manifesting cover art
The Wisdom of Your Cells cover art
A New Earth cover art

Summary

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.

Not only will you be given the necessary knowledge to change any aspect of yourself, you will also be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2013 Encephalon LLC (P)2014 Encephalon LLC

Love Books? You'll Love Audible.

Transform your day

Transform your day

Replace endless scrolling with endless listening. Chores can be fun.

Listen everywhere

Listen everywhere

You can’t turn pages while you drive—but you can press play.

Carry your entire Library

Carry your entire Library

Your stories go where you go. Audiobooks don’t weigh a thing.

Listen and learn

Listen and learn

Discover stories that can change your mind, your well-being, and your life.

Reach your reading goals

Reach your reading goals

Download titles to listen offline, wherever you are in the world.

Find your niche

Find your niche

WIth thousands of titles to explore, there’s something for everyone.

Try for £0.00 £7.99/month after 30 days. Renews automatically. See here for eligibility.

What listeners say about Breaking the Habit of Being Yourself

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    791
  • 4 Stars
    81
  • 3 Stars
    28
  • 2 Stars
    16
  • 1 Stars
    19
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    613
  • 4 Stars
    86
  • 3 Stars
    35
  • 2 Stars
    13
  • 1 Stars
    15
Story
  • 4.5 out of 5 stars
  • 5 Stars
    631
  • 4 Stars
    74
  • 3 Stars
    21
  • 2 Stars
    11
  • 1 Stars
    20

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

just enjoy

Same lessons over and over and yet, we don't live by the divine. Immerse and enjoy

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Breaking the habit of being you

really good listen. some things you may already know but it makes it clear. good

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Worth Every Penny

I absolute love this book and will be listening over and over, to change my Mindset. This book hands you the ability to succeed in every area of your life. It's like having THE key to open a door to a new way of being. Highly recommend.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Seeing life through a new mind

loved it! I have read this book countless times and recently working with a Business Coach she recommended it to us. so again I re listened.. each time there is something new to gain. When we get the life mind basics in place we open our own suggestions, perspectives and curiosities. This book is clearly written and kept simple even though it goes in to our complex mind I recommend to all audiences especially if one is wanting to make personal change but unsure where to start.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars

Amazing book

I have been listening to this several times. it has changed the way I think things through. the meditation technique is quite good.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This book literally changed my life

Although often said and therefore a cliche, this book did indeed change my life. By following its teachings I have become healthier, wealthier, happier and, the icing on the cake, engaged to be married. Totally awe inspiring and a must for anyone who is looking to make changes in their life

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    4 out of 5 stars

We are spiritual beings confirmed!

I enjoyed the book, it was great to get a confirmation that we are spiritual beings from someone who is scientifically minded!
I must say though, the action steps on how to actually break the habit of being yourself, how to change the old patterns were a bit complex and not easy to understand or follow. And I was waiting for at least a couple of guided meditations, but there were none in the audiobook, not sure if I missed some outside resources that might have been mentioned for this.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great book

It takes time To get into it, but trust me it is a very good the book that makes you think. Everyone should read it

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Ready to use

Listened once. The meditations mentioned are not included. I have just bought them. I am about to start to use them. Will update in a month.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Incredible book

So informative , worth listening to , highly recommended. Been a game changer in my own healing

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!