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Best Sellers
-
Allen Carr's Easy Way to Quit Vaping
- By: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Listen to this audiobook now and become a happy non-smoker for the rest of your life....
-
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11 Days Free
- By jordan m. on 26-01-22
By: Allen Carr
-
Allen Carr's Stop Drinking Now
- The Original Easyway Method
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Become a happy non-drinker for the rest of your life....
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It actually works!!
- By lindberghlover on 09-11-22
By: Allen Carr
-
The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....
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Intelligent, thought-provoking & inspiring
- By K-Mart on 19-01-18
By: Catherine Gray
-
This Is Vegan Propaganda
- (And Other Lies the Meat Industry Tells You)
- By: Ed Winters
- Narrated by: Ed Winters
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every time we eat, we have the power to radically transform the world we live in....
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Eloquently put toolkit for anyone interested in veganism
- By Steve Sokalsky on 07-01-22
By: Ed Winters
-
The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
-
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White men can’t jump.
- By Mim Thorpe on 16-05-23
By: Michael Easter
-
Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- By: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
-
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Logical and Not too Scientific
- By Brown Eyed Girl on 14-10-23
By: William W Li
-
Allen Carr's Easy Way to Quit Vaping
- By: Allen Carr
- Narrated by: Helen Keeley
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Listen to this audiobook now and become a happy non-smoker for the rest of your life....
-
-
11 Days Free
- By jordan m. on 26-01-22
By: Allen Carr
-
Allen Carr's Stop Drinking Now
- The Original Easyway Method
- By: Allen Carr
- Narrated by: Paul Thornley
- Length: 6 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Become a happy non-drinker for the rest of your life....
-
-
It actually works!!
- By lindberghlover on 09-11-22
By: Allen Carr
-
The Unexpected Joy of Being Sober
- Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
- By: Catherine Gray
- Narrated by: Catherine Gray
- Length: 10 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us....
-
-
Intelligent, thought-provoking & inspiring
- By K-Mart on 19-01-18
By: Catherine Gray
-
This Is Vegan Propaganda
- (And Other Lies the Meat Industry Tells You)
- By: Ed Winters
- Narrated by: Ed Winters
- Length: 8 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every time we eat, we have the power to radically transform the world we live in....
-
-
Eloquently put toolkit for anyone interested in veganism
- By Steve Sokalsky on 07-01-22
By: Ed Winters
-
The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- By: Michael Easter
- Narrated by: Michael Easter
- Length: 8 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
-
-
White men can’t jump.
- By Mim Thorpe on 16-05-23
By: Michael Easter
-
Eat to Beat Disease
- The New Science of How Your Body Can Heal Itself
- By: William W Li
- Narrated by: Peter Ganim
- Length: 13 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Forget everything you think you know about your body and food and discover the new science of how the body heals itself. Learn how to identify the strategies and the dosages for using food to transform your resilience and health in Eat to Beat Disease....
-
-
Logical and Not too Scientific
- By Brown Eyed Girl on 14-10-23
By: William W Li
-
The Easy Way for Women to Stop Drinking
- By: Allen Carr
- Narrated by: Gabrielle Glaister
- Length: 6 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues....
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I am now a non drinker. After 15 years.
- By VICTORIA on 15-07-17
By: Allen Carr
-
Rushing Woman's Syndrome
- The Impact of a Never-Ending To-Do list and How to Stay Healthy in Today's Busy World
- By: Dr. Libby Weaver
- Narrated by: Dr. Libby Weaver
- Length: 6 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this book, nutritional biochemist Dr. Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health....
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Sorry but narrator is awful
- By DowntrodAbbey on 09-09-19
By: Dr. Libby Weaver
-
Powerful: Be the Expert in Your Own Life
- By: Maisie Hill
- Narrated by: Maisie Hill
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bestselling author, life coach and hormone expert Maisie Hill shows you how to take back control of your life through harnessing your stress hormones.
By: Maisie Hill
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health....
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Like finding the light switch.
- By David on 24-03-17
By: Jimmy Moore, and others
-
Biohack Like a Woman
- How to Get Fit Effortlessly, Feel Beautiful, Have More Energy, and Unleash Your Superpowers With Biohacking
- By: Aggie Lal
- Narrated by: Aggie Lal
- Length: 7 hrs and 48 mins
- Unabridged
-
Overall
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Performance
-
Story
Biohack Like a Woman, written by health coach and biohacker Aggie Lal, is a revolutionary approach to weight loss and biohacking that’s made by a woman for women.
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I’ve been looking for a book like this for a long time
- By Anonymous User on 14-05-24
By: Aggie Lal
-
The Mind-Gut Connection
- How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- By: Emeran Mayer
- Narrated by: Tom Parks
- Length: 9 hrs and 57 mins
- Unabridged
-
Overall
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Performance
-
Story
Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and body....
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gamechanger!
- By Absence on 19-08-22
By: Emeran Mayer
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 5 hrs and 59 mins
- Abridged
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Overall
-
Performance
-
Story
Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....
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Clear, useful and well read
- By Stair on 18-07-11
By: Jon Kabat-Zinn
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Jog On
- How Running Saved My Life
- By: Bella Mackie
- Narrated by: Bella Mackie
- Length: 6 hrs and 34 mins
- Unabridged
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Overall
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Performance
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Story
Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her 20s in tears. She could barely find the strength to get off the sofa, let alone piece her life back together....
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Obviously running is good for you...
- By alissa on 30-12-18
By: Bella Mackie
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Sleep Smarter
- 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success
- By: Shawn Stevenson, Sara Gottfried MD - foreword
- Narrated by: Sara Gottfried, Shawn Stevenson
- Length: 6 hrs and 36 mins
- Unabridged
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Overall
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Performance
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Story
Sleep Smarter is the ultimate guide to sleeping better, feeling refreshed, and achieving a healthier, happier life....
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Contradictory and full of bro science
- By Veryconfused on 08-11-16
By: Shawn Stevenson, and others
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- By: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
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Overall
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Performance
-
Story
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success....
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Read it!
- By Anonymous User on 14-09-21
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Sober Curious
- The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol
- By: Ruby Warrington
- Narrated by: Ruby Warrington
- Length: 6 hrs and 33 mins
- Unabridged
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Overall
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Performance
-
Story
Frank, funny, and always judgment-free, Sober Curious is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement....
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This book could almost drive me to drink
- By Andy on 10-01-19
By: Ruby Warrington
-
Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- By: Dr. Ken Berry
- Narrated by: Geoff Sugiyama
- Length: 6 hrs and 40 mins
- Unabridged
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Overall
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Performance
-
Story
This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners....
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Thought Provoking
- By D Frew on 04-10-19
By: Dr. Ken Berry
-
The Joy of Movement
- How Exercise Helps Us Find Happiness, Hope, Connection, and Courage
- By: Kelly McGonigal
- Narrated by: Kelly McGonigal
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
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Performance
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Story
Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy....
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Not much science here
- By A Customer on 22-05-20
By: Kelly McGonigal
-
The Breathing Cure
- Develop New Habits for a Healthier, Happier, and Longer Life
- By: Patrick McKeown
- Narrated by: Paul Metcalfe
- Length: 16 hrs and 29 mins
- Unabridged
-
Overall
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Performance
-
Story
Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain....
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Repetitive
- By Amazon Customer on 08-05-23
By: Patrick McKeown
-
The Race Against Time
- Adventures in Late-Life Running
- By: Richard Askwith
- Narrated by: Richard Askwith
- Length: 11 hrs and 46 mins
- Unabridged
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Overall
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Performance
-
Story
Horrified by the thought of breaking off his life-long love-affair with running, Richard Askwith began to think seriously about a question with profound implications for every enthusiastic runner....
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Good for old timers like me
- By Peter Richardson on 24-01-23
By: Richard Askwith
-
Allen Carr's Quit Drinking Without Willpower
- Be a Happy Non-Drinker
- By: Allen Carr
- Narrated by: Jennifer Woodward
- Length: 5 hrs and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Quit Drinking Without Willpower, Allen Carr's Easyway method has been applied to problem drinking....
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good suggestions
- By maxine on 27-02-24
By: Allen Carr
-
The Last Diet
- Discover the Secret to Losing Weight - for Good
- By: Shahroo Izadi
- Narrated by: Shahroo Izadi
- Length: 4 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....
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Doesn't work as an audiobook
- By viciousidol on 12-04-23
By: Shahroo Izadi
-
The UltraMind Solution
- Fix Your Broken Brain by Healing Your Body First
- By: Dr. Mark Hyman
- Narrated by: Dr. Mark Hyman
- Length: 6 hrs and 23 mins
- Abridged
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Overall
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Performance
-
Story
As America enters the aging age, The Ultra Mind Solution speaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus....
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Too many epidemics in one book
- By C. Morrison on 26-04-15
By: Dr. Mark Hyman
-
Quit Smoking Boot Camp
- The Fast-Track to Quitting Smoking Again for Good
- By: Allen Carr
- Narrated by: Richard Mitchley
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
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Performance
-
Story
Quit Smoking Boot Camp is a revolutionary and concise version of the Easyway method, delivered in short, dramatic chunks to help you quit smoking and transform your life in the easiest way possible....
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Just buy it and listen to it
- By Sally on 28-05-19
By: Allen Carr
-
Guided Mindfulness Meditation Series 1
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Original Recording
-
Overall
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Performance
-
Story
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic....
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excellent
- By ChristineO on 04-01-23
By: Jon Kabat-Zinn
-
Medical Medium Celery Juice
- The Most Powerful Medicine of Our Time Healing Millions Worldwide
- By: Anthony William
- Narrated by: Sarah Coomes
- Length: 10 hrs and 6 mins
- Unabridged
-
Overall
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Performance
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Story
In Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide, Anthony William, the originator of the global celery juice movement, introduces you to celery juice's incredible ability to create sweeping improvements on every level of our health....
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excellent book shockingly packed with information
- By lifeisbeautiful on 19-09-19
By: Anthony William
-
Gut Check
- Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
- By: Steven R. Gundry MD
- Narrated by: Steven R. Gundry MD
- Length: 8 hrs and 59 mins
- Unabridged
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Overall
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Performance
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Story
Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease....
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So so disappointed
- By Amazon Customer on 27-04-24
-
The Divided Mind
- By: John E. Sarno
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Abridged
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Overall
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Performance
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Story
The crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer....
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Life-changing book
- By SarahJane on 11-05-17
By: John E. Sarno
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The Easy Way for Women to Stop Smoking
- By: Allen Carr
- Narrated by: Karina Fernandez
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ideal for listening to in the car or whilst traveling, this is a new, unabridged audio edition of the globally best-selling book, The Easy Way for Women to Stop Smoking....
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If I can, you can
- By Amazon Customer on 24-01-18
By: Allen Carr
New Releases
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Soulful Resilience
- Shamanic Healing for Parents Estranged from Their Adult Child
- By: Steven Kenyon
- Narrated by: Rush Stone
- Length: 4 hrs and 10 mins
- Unabridged
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Overall
-
Performance
-
Story
The first step to reconnecting with an estranged loved one is reconnecting with yourself. Many consider the death of a close loved one as the most challenging life event, but when one of your children cuts you out of their life, the pain can be very similar. You might feel like you can't survive without mending things. Yet if you don't address your hurt first, these issues are likely to resurface.
By: Steven Kenyon
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Play the Cards You’re Dealt–Never Fold!
- By: Margaret MagPie Scott
- Narrated by: Natalie Lucken
- Length: 5 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness.
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Empowered
- Taking Control of Obesity
- By: Mark Livingston
- Narrated by: Harvey Wallmann
- Length: 1 hr and 21 mins
- Unabridged
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Overall
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Performance
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Story
1. Health Risks: Obesity is associated with a range of serious health conditions, including heart disease, type 2 diabetes, high blood pressure, certain types of cancer, stroke, and respiratory problems. It also increases the risk of developing mental health issues such as depression and anxiety. 2. Reduced Quality of Life: Obesity can significantly impact an individual's quality of life. It may lead to physical limitations, reduced mobility, and difficulties in performing daily activities. It can also affect self-esteem and body image, leading to social isolation and psychological distress.
By: Mark Livingston
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Powerful: Be the Expert in Your Own Life
- By: Maisie Hill
- Narrated by: Maisie Hill
- Length: 8 hrs and 42 mins
- Unabridged
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Overall
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Performance
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Story
Bestselling author, life coach and hormone expert Maisie Hill shows you how to take back control of your life through harnessing your stress hormones. Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you. Powerful distils the essence of all Maisie teaches and the insights gained from her extensive coaching experience into an empowering guide to take control of your life.
By: Maisie Hill
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Living to the Plus
- How to Turn Negative Situations into Positive Experiences
- By: Nicholas Carl Seidel
- Narrated by: Ray Jericho
- Length: 7 hrs and 13 mins
- Unabridged
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Overall
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Performance
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Story
This phrase has developed in meaning over the years. It signifies a journey. Have you been on a journey you could call "to the Plus"? Or have you settled, experienced complacency in life, or lived stagnated? I really want to know. I want to help you move that dial to the PLUS. If you have the desire to make a change, to find your purpose, to find your limits, get ready, get set, go! By continuing to listen to this book, you will be moving forward in your life.
-
Health Is Wealth
- Holistic Home Remedies (Stay Focused! Stay Productive! Stay Motivated!)
- By: Charles Lovjoy
- Narrated by: Charles Lovjoy
- Length: 1 hr and 36 mins
- Unabridged
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Overall
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Performance
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Story
It's time to break free from the cycle of sickness and negative emotions. Within our bodies, every ailment and feeling of discomfort is made up of chemicals, and guess what? There's a natural remedy for every single one. From diabetes and anxiety to depression and high blood pressure, discover how the healing power of nature can transform your health and revitalize your spirit. This book offers practical solutions rooted in ancient wisdom and backed by modern science.
By: Charles Lovjoy
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Soulful Resilience
- Shamanic Healing for Parents Estranged from Their Adult Child
- By: Steven Kenyon
- Narrated by: Rush Stone
- Length: 4 hrs and 10 mins
- Unabridged
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Overall
-
Performance
-
Story
The first step to reconnecting with an estranged loved one is reconnecting with yourself. Many consider the death of a close loved one as the most challenging life event, but when one of your children cuts you out of their life, the pain can be very similar. You might feel like you can't survive without mending things. Yet if you don't address your hurt first, these issues are likely to resurface.
By: Steven Kenyon
-
Play the Cards You’re Dealt–Never Fold!
- By: Margaret MagPie Scott
- Narrated by: Natalie Lucken
- Length: 5 hrs and 2 mins
- Unabridged
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Overall
-
Performance
-
Story
But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness.
-
Empowered
- Taking Control of Obesity
- By: Mark Livingston
- Narrated by: Harvey Wallmann
- Length: 1 hr and 21 mins
- Unabridged
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Overall
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Performance
-
Story
1. Health Risks: Obesity is associated with a range of serious health conditions, including heart disease, type 2 diabetes, high blood pressure, certain types of cancer, stroke, and respiratory problems. It also increases the risk of developing mental health issues such as depression and anxiety. 2. Reduced Quality of Life: Obesity can significantly impact an individual's quality of life. It may lead to physical limitations, reduced mobility, and difficulties in performing daily activities. It can also affect self-esteem and body image, leading to social isolation and psychological distress.
By: Mark Livingston
-
Powerful: Be the Expert in Your Own Life
- By: Maisie Hill
- Narrated by: Maisie Hill
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bestselling author, life coach and hormone expert Maisie Hill shows you how to take back control of your life through harnessing your stress hormones. Are you a people pleaser? Do you have difficulty with procrastination or react to situations defensively? Are you stuck in a vicious circle of prioritising others leaving you feeling irritated, worked up or just completely overwhelmed? Then this book is for you. Powerful distils the essence of all Maisie teaches and the insights gained from her extensive coaching experience into an empowering guide to take control of your life.
By: Maisie Hill
-
Living to the Plus
- How to Turn Negative Situations into Positive Experiences
- By: Nicholas Carl Seidel
- Narrated by: Ray Jericho
- Length: 7 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
This phrase has developed in meaning over the years. It signifies a journey. Have you been on a journey you could call "to the Plus"? Or have you settled, experienced complacency in life, or lived stagnated? I really want to know. I want to help you move that dial to the PLUS. If you have the desire to make a change, to find your purpose, to find your limits, get ready, get set, go! By continuing to listen to this book, you will be moving forward in your life.
-
Health Is Wealth
- Holistic Home Remedies (Stay Focused! Stay Productive! Stay Motivated!)
- By: Charles Lovjoy
- Narrated by: Charles Lovjoy
- Length: 1 hr and 36 mins
- Unabridged
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Overall
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Performance
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Story
It's time to break free from the cycle of sickness and negative emotions. Within our bodies, every ailment and feeling of discomfort is made up of chemicals, and guess what? There's a natural remedy for every single one. From diabetes and anxiety to depression and high blood pressure, discover how the healing power of nature can transform your health and revitalize your spirit. This book offers practical solutions rooted in ancient wisdom and backed by modern science.
By: Charles Lovjoy
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Forever Fit
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- Narrated by: Bruce Powell
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Overall
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Performance
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Story
Forever Fit: The Mindful Path is a guidebook that explores the practice of meditation as a means to cultivate inner peace and joy. It offers practical techniques and insights to help individuals on their journey towards lasting well-being.
By: Mark Livingston
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The Therapeutic Power of Herbal Gardening
- Discover Highly-Effective Meditative Paths to Optimal Holistic Health
- By: Les Pierre
- Narrated by: Benjamin Powell
- Length: 4 hrs and 29 mins
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Overall
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Performance
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Story
Many of us spend our days cooped up indoors, disconnected from the natural world around us. Cities, technology, and our fast-paced modern lives cause us to overlook the absolute wonder that abounds in nature. This comprehensive guide is your first step into the rewarding world of herbal gardening... and get this, no green thumb required!
By: Les Pierre
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12 Ways to Revitalize Nutrition
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- By: Michael Ansara
- Narrated by: Amy Joy Warner
- Length: 1 hr and 2 mins
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Are you ready to transform your relationship with food and revitalize your health? Welcome to "12 Ways to Revitalize Nutrition," a captivating journey into the realms of mindful eating, plant-powered nutrition, and purposeful meal planning. Embark on a transformative voyage with Michael Ansara as he unveils Twelve powerful approaches to rejuvenate your connection with nourishment, reinvigorate your body, and nurture your overall well-being.
By: Michael Ansara
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Urban Blue Zone Lifer
- The Concrete Jungle Meets the Fountain of Youth
- By: Tina T Willer
- Narrated by: Joyce Licorish
- Length: 1 hr and 8 mins
- Unabridged
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Welcome to the bustling streets, the towering skylines, and the pulsating energy of the city—a place where dreams are made, and life moves at the speed of light. But nestled within this electric maze lies a secret: pockets of tranquility, health, and longevity that defy urban expectations. These are Urban Blue Zones, and they're redefining what it means to live well in the city and suburbs.
By: Tina T Willer
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Women's Fasting 101
- From Beginner to Advanced, Nurturing Youth to Maturity for Enhanced Fat Burning, Radiant Skin, Hormonal Balance, and Boosted Fertility
- By: Patricia Brightwell
- Narrated by: Alexandra Brock
- Length: 5 hrs and 10 mins
- Unabridged
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Embarking on a journey toward the best version of oneself involves IMMEDIATE ACTION NOT PROCRASTINATION. The outcomes we see today are the results of actions taken yesterday, highlighting the importance of starting now rather than waiting. Many find themselves trapped in a cycle of ineffective diet plans and sporadic workout regimes, seeking to reclaim health and youth. The secrets to weight loss, restored health, and rejuvenated youth lie in the power of fasting, offering a beacon of hope for those who have struggled with dieting before.
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Master Fasting with "Women's Fasting 101"
- By JDunlop on 12-05-24
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Pure Thunderstorm Sounds, Pure Cricket Nature Sounds and Pure Wind Sounds 3-in-1: For Sleep, Insomnia and Meditation
- By: RJ Ivy
- Narrated by: Kat Loveland
- Length: 12 hrs
- Unabridged
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This audiobook is nothing but the pure, beautiful sounds of thunderstorms, cricket nature sounds and the wind. Relax and close your eyes as you let the experience of Pure Thunderstorm Sounds, Pure Cricket Nature Sounds and Pure Wind Sounds wash over you and feel the stress melt away. Perfect for sleep, insomnia, relaxation, and background noise.
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Great Book
- By maduka on 29-04-24
By: RJ Ivy
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Present over Perfect
- Embracing a Less Chaotic and More Meaningful Lifestyle
- By: Arthur Dayne
- Narrated by: Mishu Rani, MAHFUZ HASAN
- Length: 3 hrs and 18 mins
- Unabridged
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The author of Present Over Perfect extends a helping hand, releasing you from the relentless drive to increase output while simultaneously preserving a tiring image of perfection. Get on board with the almost half a million people who have begun this journey towards authenticity, abandoning the old ways of always trying to prove themselves.
By: Arthur Dayne
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The Forever an Athlete Program
- Discover Innovative Ways to Build a Functionally Strong, Lean, and Durable Physique, While Integrating Delicious, Nutrient Dense Foods to Revitalize Mind and Body
- By: Eric Minkwitz
- Narrated by: Eric Minkwitz
- Length: 2 hrs and 23 mins
- Unabridged
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The Forever an Athlete Program provides a new beginning to a leaner, stronger, more functional, and healthier you! Throughout this audiobook, learn advanced training techniques, combined with knowledge about healing foods, to naturally accelerate strength, build physical durability, reduce inflammation, improve focus, and promote sustained energy through nutrient timing.
By: Eric Minkwitz
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The Two Pillars Power Pack: 2 in 1
- Rein in Your Physical and Mental Health to Supercharge Your Life in Less Than 7 Days + 10 Life-Altering Steps to Confront Body Image Anxiety and Eating Disorders
- By: BV Healthy Living
- Narrated by: Steve Stansell, Helpful Matthew
- Length: 6 hrs and 36 mins
- Unabridged
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Are you tired of living a sluggish, frustrated, and unhealthy life? Does your mental or physical health come in the way of your life, keeping you from accomplishing what you need to? Did you know that these two pillars of your health can be supercharged in just 7 days? The Two Pillars Power Pack is the ultimate 2 In 1 collection to start you on your journey.
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Feel so powerful!
- By Saya on 04-05-24
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Dark Psychology and Gaslighting Manipulation
- Harnessing NLP to Analyze People, Boost Emotional Intelligence, and Master Effective Mind Control Techniques
- By: Liam Westfall
- Narrated by: Helpful Matthew
- Length: 5 hrs and 55 mins
- Unabridged
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Are you feeling overwhelmed by the manipulative tactics lurking in everyday interactions? Do you struggle to discern genuine persuasion from covert manipulation in relationships and the workplace? "Dark Psychology and Gaslighting Manipulation" is your comprehensive guide to understanding and countering the subtle and not-so-subtle manipulative forces at play in your life.
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Embracing a Balanced Life
- By Jose Griffin on 21-04-24
By: Liam Westfall
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The Imperfect Vegan
- Making a Difference on a (Mostly) Plant-Based Diet
- By: Cat White
- Narrated by: Cat White
- Length: 7 hrs and 37 mins
- Unabridged
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Packed with real-life stories from other imperfect vegans, evidence-based research, and advice to support your plant-based transition, The Imperfect Vegan is an easy-to-understand, relatable guide for how you can be part of the change, and help secure the future of our planet.
By: Cat White
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Healthy and Fit With Autophagy
- How to Boost Your Health, Lose Body Fat, Prevent Disease and Look Younger With Autophagy
- By: Sebastian Thiele
- Narrated by: Casey Wayman
- Length: 55 mins
- Unabridged
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What do you think of when you hear the word recycling? No doubt you immediately think of a few things to do with nature conservation, the reuse of non-degradable raw materials or waste and waste recycling. You may want to stop reading here because you don't want to be lectured on climate protection and sustainability any more than you already are in the media.
By: Sebastian Thiele